Planet Health Cafe Birmingham Menu

Your choice of grilled chicken breast, king prawns +£2.99. or both +£5.99 coated in lemon and pepper seasoning and cooked until crispy. Served with halloumi, broccoli, mushrooms, sprina onion. and avocado, all tossed in a smoky sweet blend of sweet chilli, honey, and house spices. Choose 1 Side White Basmati Rice / Egg Noodles

Choose 1 from Grilled Chicken Breast, Lean Flank Steak +£1.49, King Prawn +£2.99 With Choose Sauce (Sweet Chilli / Soy Sauce) Mix Of Sugar Snap, Broccoli, Red Pepper choice of White Basmati Rice Or Noodles

Mix Of White Red Peppers, Mushrooms, Onion With Lean Flank Steak With Soy Sauce And Worcestershire Sauce And House Mix Spices With choice of White Basmati Rice, Noodles, Mash potato,sweet mash

• Spicy

Choose 1 from Grilled chicken breast, Halloumi King prawns +£2.99 Mix Of White Onion And Red Peppers With House S & P Spices With choice of White Basmati Rice, Noodles, Skin On Fries, Sweet Potato Fries

• Spicy

Choose 1 flavour BBQ, Lemon & Garlic, Peri-Peri, Cajun Choose 1 Side Rice, Skin On Fries, Sweet Potato Fries, Mash Potato, Sweet Mash Potato Choose 1 Side Salad, Coleslaw.Mixed Green Vegetables +04.99

Choose 1 flavour BBQ, Lemon & Garlic, Peri-Per, Cajun Choose 1 Side White Basmati Rice, Skin On Fries, Sweet Potato Fries, Mash Potato, Sweet Mash Potato Choose 1 Side Salad,Coleslaw Mixed Green Vegetables +4.99

Choose 1 flavour Mushroom sauce / pepper-corn sauce sliced Flank steak served with your choice. of flavour Mixed with broccoli, white onion,and mushrooms Choose 1 Side White Basmati Rice, Egg Noodles, Pasta, Skin On Fries, Sweet Potato Fries, Mash Potato, Sweet Mash Potato

Fresh Steamed Salmon Cooked in House Spices With Side Asparanus And I Broccoli, With Choice Of Side Choose 1 Side White Basmati Rice, Egg Noodles. Mash Potato sweet Mash Potato

Sea Bas Cooked With House Spices With Side Asparagus And Broccoli Choose 1 Side White basmati rice , Egg Noodles,Mash potato, sweet Mash potato

Fresh salmon fillet with crispy seasoned skin, served with nolden notatoes tossed with white onion, red onion, and a blend of sriracha, Worcestershire

Choose 1 Topping Baked Beans, House Tuna Mix, Peri-Peri enien RRahMan Fo nora Chicken, Plain Grilled Chicken Breast, Light Grated Cheese Choose 1 Side Mix salad leaves, Coleslaw

Grilled chicken Breast, Penne Pasta Spinach, Cherry Tomato, Pesto & Avocado

Mixed Of White Onion, Red Peppers. Penne Pasta and House S&P Seasoning Choose 1 from Grilled Chicken breast,Halloumi,King prawn+2.99

Penne Pasta mixed with house special tomato sauce Along side with cherry tomato,red pepers, Broccoli &spinach Add light Shredded cheese+£1.49 Choose 1 from Grilled Chicken Breast, King Prawn +£2.99, Lean Flank Steak +£0.99 Lean Mince Beef, Salmon+£2.99, Halloumi (V)

Tagliatelle Pasta Mixed With Courgette, Cherry Tomato, Broccoli and Vegan Pesto Sauce

Tagliatelle pasta mixed with Grilled chicken,courgette,cherry tomato, broccoli and vegan pesto sauce

Grilled chicken breast,salmon +£2.99 king prawn +2.99 Penne Pasta Mixed With House Light Cheese Sauce, Mushroom and Broccoli

Grilled Chicken +2.49 2 Slices Halloumi +2.49 4 Slices Halloumi +4.99 Broccoli +2.49 Lean Minced Beef +2.99 Lean Flank Steak +4.99 King Prawn +4.99 Other Extra veg +0.99

A Warm White Tortilla Filled With Tender Grilled Chicken Breast, Seasoned In Your Choice Of Flavour: Cajun, BBQ, Or Peri-peri

A Warm White Tortilla Filled With Tender Grilled Chicken Breast And Golden Grilled Halloumi,seasoned In your choice Of Flavour: Cajun, BBQ, Or Peri-per

Your Choice Of Grilled Chicken Breast Or Grilled Halloumi (or Both For +£2.99), Wrapped In A Warm White Tortilla With Sautéed Onions And Red Peppers,Seasond With our House salt& Pepper Blend.

A Warm White Tortilla Filled With Golden Grilled Halloumi And Creamy Avocado. Choose 1 From Skin On Fries, Pri Salted Sweet Potato Fries Sweet Potato Fries, Piri Salted Skin On Fries

Choose 1 From Grilled Chicken Breast Lean Flank Steak +£1.49. Mix +£2.99 a White Tortilla Wrap Filled With Basmati Rice, Sautéed Onions. Red Peppers. Mushrooms, And Our House Spice Blend, Finiched With Sova And Woreoctorchico Sauce. Topped With Fresh HomemadeẠạ Guacamole. Choose 1 From Skin On Fries, Sweet Potato Fries, Piri Salted Sweet Potato Fries Piri Salted Skin On Fries

House-made Mediterranean Falafels Wrapped In A Warm White Tortilla With Fresh Hummus Choose 1 From skin fries, sweet potato fries Piri salted skin fries, Piri salted sweet potato fries

Choose 1 from Cajun, BBQ, Peri-Peri Grilled Chicken Breast With brown bun and choice of side fries Choose 1 from Skin On Fries, Piri Salted Sweet Potato Fries, Sweet Potato Fries, Piri Salted Skin On Fries

Choose Flavour Cajun, BBQ, Peri-Peri Brioche Bun With 2 Grilled Chicken Breast and 1 Turkey Rashers With choice of Side Fries. Choose 1 from Skin On Fries, Piri Salted Sweet Potato Fries, Sweet Potato Fries, Piri Salted Skin On Fries

A juicy lean beef patty, seasoned with house spices and served in a soft brown bun Choose 1 from Skin On Fries, Piri Salted Sweet Potato Fries, Sweet Potato Fries, Piri Salted Skin On Fries

Stack Lean Beef Burger A soft brioche bun stacked with two lean beefpatties, seasoned with house spices, layered with grilled turkey rash and grilled onions. Choose 1 from Skin On Fries, Piri Salted Sweet Potato Fries Sweet Potato Fries, Piri Salted Skin On Fries

A brioche bun filled with golden grilled halloumi slices and creamy avocado. Choose 1 from Skin On Fries, Piri Salted Sweet Potato Fries Sweet Potato Fries, Piri Salted Skin On Fries

Grilled Chicken breast, Sriracha, Garlic Mayo & Chilli Mayo

Tuna, Light Mayo, Red Onion, Sweetcorn

Mixed Salad Leaves, House Tuna Mix (Tuna, Light Mayo, Red Onion and Sweetcorn) & Penne Pasta

With your choice of Crispy Chicken or Crispy King Prawn +£2.99 Mixed Salad Leaves, Crispy Lemon & Pepper Coated Chicken / King Prawn and French Classic Dressing

Mixed Salad Leaves, House Made Mediterranean Felafels, Feta Cheese, Light Hummus and French Classic Dressing

Mixed Leaves, Crotons, Light Cheese, Grilled Chicken Breast with Caesar Salad Dressing

Mixed Salad Leaves, Grilled Chicken Breast, Avocado and French Classic Dressing

Mixed Salad Leaves, Grilled Chicken Breast, Grilled Halloumi and French Classic Dressing

Mixed Salad Leaves, grilled chicken breast served with your choice of flavours. Choice Of Your Own Flavours, Choose One: Peri-Peri, Lemon & Garlic, Cajun, BBQ

Mixed Salad Leaves, Grilled Halloumi, Avocado and French Classic Dressing

Avocado, Light Cheese +1.49 Feta Cheese +1.49 Grilled Chicken Breast +2.50 Extra Salad Dressing +1.49

2 Chicken Sausage, 2 Turkey rashers, 1 Hash-Brown, 1 Brown seeded Toast, 2 Eggs (Fried, Scrambled, Poached), Fresh Grilled Tomato, Beans, Mushroom, Spinach

2 Vegetarian Sausage, 1/2 Avocado, 2 Halloumi, 1 Hash-Brown, Grilled Tomato, Mushroom, 2 Eggs (Fried, Scrambled, Poached) 1 Brown Seeded Toast, Beans, Spinach

(3 Free Range Egg with 3 Topping of your choice, served with Beans, and 1 Brown seeded toast) Choose 1 from Peppers, Mushroom, Spinach, Broccoli, Cherry Tomato, Spring Onion, Turkey Rashers, Light Grated Cheese, Feta Cheese, Avocado, Halloumi, Chicken Sausage, Vegetarian Sausage, Grilled Chicken Breast +£2.49, King Prawn +£4.99

2 Brown Seeded Toast, Avocado, Guacamole, Spinach, Egg (Fried, Scrambled, Poached) seasoned with Chilli Flakes on Top Add: Sausage (Chicken, Vegetarian) +£3.00, Turkey Rash +£2.00, Mushroom +£1.00, Beans +£1.50. Feta Cheese +£1.00. Hash Brown +£1.50

White Tortilla Bread with choice of 3 fillings served with Side Beans and 1 Hash Brown Sauce Choice: (Ketchup, BBQ, Brown, Peri-Peri) Choose 3 Egg, Turkey rash, Light Grated Cheese, Chicken Sausage, Vegetarian Sausage, Spinach, Mushroom, Avocado, Halloumi, Fresh House Guacamole

Alpro Vanilla Yoghurt Along with Low Sugar Granola & Choice Of Your Own Toppings Fruit Choose 1 from Banana, Strawberry, Blueberry, Raspberry, Kiwi, Peach, Pineapple, Mango, Red Apple, Green Apple, Seeds Choose 1 from Chia Seeds, Flax Seeds, Coconut Flakes, Pecan, Almond Flakes, Mix Nut & Fruit Flavour Choose 1 from Honey, Grenade Chocolate, Peanut Butter, Pistachio Butter +£1.00

Choice base from Almond Milk, Coconut Milk, Semi-Skimmed Milk, Alpro Chocolate Soy Milk Fruit Choose 1 from Banana, Strawberry, Blueberry, Raspberry, Kiwi, Peach, Pineapple, Mango, Red Apple, Green Apple Seeds Choose 1 from Chia Seeds, Flax Seeds, Almond Flakes, Pecan, Coconut Flakes, Mix Nut & Fruit Flavour Choose 1 from Honey, Grenade Chocolate, Peanut Butter, Pistachio Butter +£1.00

High Protein Pancakes Mix Containing Oats, Eggs, Almond Milk, Banana and Optimum Nutrition Whey Protein Served with Alpro Vanilla Yogurt Fruit Choose 1 from Banana, Strawberry, Blueberry, Raspberry Kiwi, Peach, Pineapple, Mango, Red Apple, Green Apple Seeds Choose 1 from Chia Seeds, Flax Seeds, Almond Flakes, Pecan, Coconut Flakes, Mix Nut & Fruit Flavour Choose 1 from Honey, Grenade Chocolate, Peanut Butter, Pistachio Butter +£1.00

Mix Of Oats, Almond Milk, Chia Seeds and Alpro Vanilla Yoghurt Fruit Choose 1 from Banana, Strawberry, Blueberry, Raspberry, Kiwi, Peach, Pineapple, Mango, Red Apple, Green Apple Seeds Choose 1 from Chia Seeds, Flax Seeds, Almond Flakes, Pecan, Coconut Flakes, Mix Nut & Fruit Flavour Choose 1 from Honey, Grenade Chocolate, Peanut Butter Pistachio Butter +£1.00 Add Optimum Nutrition Whey Protein (Chocolate, Vanilla, Banana, Strawberry) +£2.50

Banana, Strawberry, Blueberry, Raspberry, Coconut Flakes, Alpro Vanilla Yoghurt, Kiwi, Low Sugar Granola, Pistachio Butter

2 Brown Seeded Toast, Peanut butter, Banana, Strawberry. Honey with a sprinkle of Chia Seeds

Almond Milk, Banana, Peanut butter, Cacao Powder, Fat Free Vanilla Yoghurt Top up with Fresh Banana, and Chia Seeds, Coconut Hakes, Mixed Nuts & Fruits

Almond Milk, Strawberry, Blueberry, Raspberry, Banana Top Up with Fresh Berries, and Flax Seeds, Mix Nuts & Fruits

Poached, Scrambled, Fried

Poached, Scrambled, Fried

Poached, Scrambled, Fried

Choose 1 from: 1. Tomato 2. Onion 3. Chicken pesto + £1.99 4. Sausage + £0.99 (Chicken Sausage, Vegetarian Sausage)

Chicken Sausage, Turkey rashes, Egg (Poached, Scrambled, Fried)

Fried, scrambled, poached

Beetroot, Lemon, Celery, Ginger, Cucumber, Carrots

Green Apple,Lemon, Cucumber, Ginger, Spinach

Green Apple, Lemon, Ginger, Mint

Red Apple, Sweat Potato, Peach, Cinnamon

Carrots, Turmeric,Sweet Potato, Red Apple, Celery

Spinach, Green Apple, Cucumber, Kale, Pineapple, Ginger

Orange, Strawberry, Blueberry, Raspberry, Coconut Water, Lemon

Choose 5 Ingredients: Orange, Pineapple, Beetroot, Lemon, Celery, Cucumber, Red Apple, Green Apple, Carrots, Ginger, Spinach, Kale, Peach, Sweet Potato, Mint, Turmeric, Mango. Coconut Water, Flax Seeds, Chia Seeds, Strawberry, Blueberry, Raspberry, Pineapple, Kiwi

Almond Milk, Strawberry, Blueberry, Raspberry, Banana, Alpro Vanilla Yoghurt

Coconut Water, Banana, Mango, Pineapple, Spinach, Avocado, Flax Seeds

Coconut Milk, Banana, Mango, Pineapple, Alpro Vanilla Yoghurt

Almond Milk, Raspberry, Blueberry, Spinach, Avocado, Banana, Coconut Water

Green Apple, Cucumber, Celery, Lemon, Ginger, Spinach, Mint

Orange, Carrots, Pineapple, Banana

Almond Milk, Banana, Kale, Kiwi, Honey, Flax Seeds

Coconut water, orange, strawberry, Pineapple, Raspberry, Lemon

Choose 1 from Almond Milk, Coconut Milk, Coconut Water, Semi Skimmed Milk Choose 4 from Strawberry, Raspberry, Blueberry, Banana, Green Apple, Red Apple, Kiwi, Kale, Spinach, Celery, Mint, Ginger, Mango, Pineapple, Alpro Vanilla Yoghurt, Lemon, Avocado, Flax Seeds, Chia Seeds, Coconut Flakes

Almond Milk, Espresso Shot, Banana, Optimum Nutrition Chocolate Whey Protein

Almond Milk, Banana, Peanut Butter, Chia Seeds, Flax Seeds, Optimum Nutrition Banana

Almond Milk, Banana, Strawberry, Oats. Honey, Alpro Vanilla Yoghurt, Peanut Butter, Optimum Nutrition Vanilla Whey Protein

Chocolate Soy Milk, Banana, Peanut Butter, Grenade Chocolate. Optimum Nutrition Chocolate Whey Protein

Chocolate Soy Milk, Banana, Strawberry. Raspberry, Blueberry, Coconut, Chia Seeds, Honey, Peanut Butter, Optimum Nutrition Chocolate Whey Protein

Almond Milk, Avocado, Banana, Honey, Pistachio Butter, Optimum Nutrition Vanilla Whey Protein

Choose 1 From Semi Skimmed Milk, Almond Milk, Chocolate Soy Milk, Coconut Milk Choose 1 From Vanilla Whey, Strawberry Whey, Chocolate Whey, Banana Whey Choose 2 From Banana, Strawberry, Blueberry, Mango, Raspberry, Pineapple. Peach, Chia Seeds, Espresso Shot, Honey, Flax Seeds, Peanut Butter, Coconut Flakes, Mix Nuts And Fruits, Pecan, Pistachio Butter, Grenade Chocolate

Semi-Skimmed Milk, Oat Milk, Almond Milk, Coconut Milk

Salted Caramel, Vanilla, Hazelnut

Lemon,Ginger,Honey

(Semi-Skimmed Milk, Oat Milk, Almond Milk, Coconut Milk)